Is high fructose corn syrup bad for you?

# Stuff You Should Know - High Fructose Corn Syrup Episode Summary

Josh and Chuck dive into the sticky sweet world of high fructose corn syrup, exploring how this engineered sweetener went from laboratory curiosity in 1957 to being hidden in seemingly everything from soft drinks to bread and even meats. They break down the science of how our bodies process fructose differently than regular sugar, explain the role of government farm subsidies in flooding the market with cheap corn syrup, and examine the surprising connection between its rise and America's skyrocketing rates of obesity and type 2 diabetes. If you've ever wondered why high fructose corn syrup gets so much bad press compared to regular sugar and what you can actually do about it, this episode spells it all out while maintaining the guys' signature mix of humor and accessible science.