Junk food is literally that, empty calories of energy that provide little nutritional value and usually are stored as fat. Yet junk food is irresistible and for good reason - companies spend tens of millions engineering it to be that way.
In this fascinating episode of Stuff You Should Know, Josh and Chuck dive into the surprisingly complex world of junk food, exploring how it evolved from simple treats into a scientifically engineered industry. They trace the history from Civil War rations to iconic snacks like Cracker Jacks and reveal the mind-blowing origin stories behind beloved (and not-so-beloved) foods - including which famous cookie was actually the knockoff. The hosts also examine the sophisticated science behind junk food's addictive qualities, from the "bliss point" that keeps you reaching for more Cheetos to how companies use clever packaging and marketing to hook consumers from childhood.
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